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Understanding Anxiety:Signs, Causes, and Steps Toward Healing

What Does Anxiety Look Like? When you are in the throes of anxiety it seems impossible that you would be […]

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Have an intentionally messy 2025

Today I sat in a coffee shop with my Tim Ferris inspired 2024 year review all set to focus on

Have an intentionally messy 2025 Read More »

Winter Solstice

From the Autumn Equinox the Sun descends further and further South, with the days beginning to shorten and the nights

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