Therapy for Women Feeling Anxious and Overwhelmed

This website is currently under construction- please bear with me.

I can be contacted at katebulltherapy@gmail.com

Supporting women to slow down, reconnect, and find steadiness. In-person in Newcastle & Hexham, outdoors, and online.

About Me

I’ve been a therapist for over eleven years, after working in a service supporting parents through crisis and change, whilst being a parent myself. Those experiences along with trying to hold everything together myself, taught me the importance of slowing down, listening closely, and finding steadiness amid real life. Reconnecting with your own rhythm, body, and the natural world to feel more at ease in yourself.

Services

Psychotherapy

Space to explore what feels difficult or unclear, and to reconnect with a steadier sense of yourself.

Supervision

Supportive, reflective supervision for therapists and practitioners who value depth and self-awareness in their work.

Outdoor Therapy

Sessions held in nature, offering calm, perspective and a renewed sense of connection.

Book an Appointment

Looking to work with me? Book a no obligation free telephone call.

Specialism

My approach has been shaped by many years working in a women’s centre, where I’ve supported women navigating the complexities of relationships, family life, and the invisible weight of daily expectations.

I understand that anxiety is often not the starting point, but the culmination of carrying too much for too long.

Alongside my in-room and online work, I also practise outdoors, where nature plays a central role in the therapeutic process.

Since 2014, I’ve integrated ecotherapy into my work . Drawing on the grounding, perspective, and sense of reconnection that the natural world can offer.